Skyrrup Honey & Dates Icelandic Skyr Review: A Sweet and Nutritious Treat

If you love creamy, protein-packed skyr but crave a touch of natural sweetness, Skyrrup's Honey & Dates Icelandic Skyr might be your new favorite. This flavor combines the tangy thickness of traditional Icelandic skyr with the rich, caramel-like sweetness of honey and dates. In this review, we’ll dive into taste, texture, nutrition, and how it stacks up against other Skyrrup offerings.

Skyrrup is known for its pure A2 dairy products made in India, and their skyr line has gained a loyal following. The Honey & Dates variant is one of the most popular, especially for those who find plain skyr too tart. We tested a single serving and a pack of six to give you the full picture.

First Impressions and Packaging

The Honey & Dates Icelandic Skyr comes in Skyrrup's signature sleek, minimalist cups. The single serving size is perfect for a snack or breakfast, while the pack of six is ideal for stocking your fridge. The packaging is sturdy and the seal is easy to peel without splattering. The label clearly lists ingredients: cultured A2 cow milk, honey, dates, and live active cultures. No artificial flavors or preservatives, which is a big plus.

Upon opening, you're greeted by a light beige color with tiny flecks of date pieces. The aroma is subtly sweet with a hint of honey, not overpowering. The texture looks thick and smooth, similar to Greek yogurt but denser.

• Single cup is 150g, pack of 6 offers great value.
• Recyclable plastic cups with foil seal.

Taste and Texture

The first spoonful reveals a creamy, velvety texture that's thicker than Greek yogurt but not as heavy as clotted cream. It has a satisfying mouthfeel that coats your tongue. The tanginess of the skyr is present but mellowed by the honey, which adds a floral sweetness. The dates provide little bursts of chewy, caramel-like flavor and a hint of natural fiber. The balance is excellent—not too sweet, not too tart.

Compared to Skyrrup's Original Icelandic Skyr, which is quite tart, the Honey & Dates version is much more approachable for those with a sweet tooth. It's also less sweet than the Mango Greek Yogurt, making it a versatile option for both breakfast and dessert. We found it pairs wonderfully with granola, fresh berries, or simply on its own.

• Texture: 9/10 – thick, creamy, and smooth.
• Sweetness: 7/10 – naturally sweet from honey and dates, no added sugar.

Nutritional Profile

Skyrrup's Honey & Dates Icelandic Skyr is a nutritional powerhouse. Each 150g serving provides about 15g of protein, making it an excellent post-workout snack or meal addition. It's also rich in calcium and probiotics, thanks to the live cultures. The A2 milk base is easier to digest for many people compared to regular A1 milk. With only around 120 calories per cup, it's a guilt-free indulgence.

The honey and dates add natural sugars, but the overall sugar content is moderate (about 10g per serving). This is significantly lower than many flavored yogurts on the market. If you're watching your sugar intake, this is a smart choice. For a lower-sugar option, you could try Skyrrup's Natural Greek Yogurt and sweeten it yourself.

• Protein: 15g per serving.
• Calories: ~120 per cup.
• Probiotics: Contains live active cultures for gut health.

How It Compares to Other Skyrrup Flavors

Skyrrup offers a range of skyr and Greek yogurt flavors, each with unique appeal. The Honey & Dates variant sits in the middle of the sweetness spectrum. For example, the Honey & Dates Icelandic Skyr is sweeter than the Original Icelandic Skyr but less sweet than the Mango Greek Yogurt. It's also thicker than the Natural Greek Yogurt, which has a slightly looser consistency.

If you enjoy the Honey & Dates flavor, you might also like the Banana Greek Yogurt, which has a similar natural sweetness. However, the skyr base gives this product a distinct tang that yogurt lacks. We also compared it to Skyrrup's Alphonso Mango Gelato, but that's a different category—gelato is a dessert, while skyr is a daily staple.

• Best for: Those who want a naturally sweet, high-protein snack.
• Not for: Those who prefer very tart or very sweet flavors.

Who Should Buy This?

This skyr is perfect for health-conscious individuals who crave a sweet treat without artificial ingredients. It's great for breakfast, a midday snack, or even a light dessert. Athletes and fitness enthusiasts will appreciate the high protein content. Parents can feel good about giving this to kids as a healthier alternative to sugary yogurts.

If you're new to skyr, the Honey & Dates flavor is an excellent introduction. It's also a good choice for those who find plain skyr too sour. We recommend trying the single cup first, and if you love it, the pack of six is a cost-effective way to keep your fridge stocked.

• Ideal for: Busy professionals, parents, fitness lovers.
• Pair with: Granola, nuts, or fresh fruit for a complete meal.

Overall, Skyrrup Honey & Dates Icelandic Skyr earns a solid 9 out of 10. It delivers on taste, texture, and nutrition, making it a standout in the skyr category. If you're ready to try it for yourself, grab a single cup or stock up with the pack of six. Your taste buds and your body will thank you.